Good deal on organic pumpkin
I keep meaning to tell you all that there’s a really good deal on organic pumpkin going on at Amazon. I bought 3 cases back in December. 🙂
Real Food
Food Swap Video!
I was able to participate in a very FUN “Food Swap” that my friend Bethany put together. People brought all kinds of great homemade stuff to trade. I loved it! If you’re looking for me, I’m the giggly one. I always get like that when I’m on camera. 😉
3 Months of No Shopping: What We Bought
I have stocked up on everything we need for 3 months, so I wanted to share what we have on hand. If you’re just starting out with GAPS and wondering what kinds of food to keep in your pantry/fridge/freezer, this list just might help you!
1 Year on GAPS, and we haven’t suffered a bit!
When most people think of losing weight and getting healthier, they think of portion control and tasteless meals. We haven’t done any portion controlling, and our meals have been super yummy! Here’s a snapshot of some of the foods we have eaten over the last year. Many of these recipes can be found in my … Read more
New Year’s Resolutions
Maybe the GAPS Diet is too big of a resolution? Here are some suggestions for little resolutions you can make to improve your diet and health:
What’s Wrong with Our Food System?
It’s amazing to me that a little kid understands this stuff, and yet most American adults don’t “get” it. Show this to your kids! This is home school. 🙂
Paleo Butternut Squash “Pizza”
Craving pizza? This version is grain free, gluten free, GAPS and SCD legal and oh-so-yummy!