How many of you are thinking about “going GAPS” since the holidays are over? You want to finish up the last few sugar cookies and the last half of the pie you made, then start, right? I get it. 🙂 Well, I want to make it easy for you to find GAPS Intro recipes. You … Read more
When we are on the GAPS Intro Diet, it feels like I am always cooking. If you’ve done the intro diet, I am sure you can relate. You chop up veggies, chop up meat, make broth, make soup, your family eats it, and they’re hungry again! This food is so easily digestible that your gut … Read more
My family did the GAPS Intro diet again for 1 week–that was about all we could handle, this time around. 😉 The GAPS Intro Diet is AMAZING, folks! It’s healing–and if you’ve been through it and are going through it again; it’s torture. 🙂 But really, I recommend doing a GAPS Intro “cleanse” every now … Read more
Excuse the blurry picture, I took it on my iphone! This is Dr. Natasha Campbell-McBride at the 2011 Weston A Price Foundation Conference in Dallas, TX. I got to sit in the very front row for an entire day, listening to this brilliant doctor. She is my favorite doctor, EVER. 🙂 I took 40 pages … Read more