The Cost of Producing Raw Milk

I recently asked y’all  on Facebook how much you spend on raw milk. The prices ranged from $3 per gallon up to $20. The break down is like this: 43% pay $7 or less per gallon 45% pay between $8 and $13 per gallon 12% pay over $14 per gallon We have 2 dairy cows, … Read more

What I Buy from Azure Standard

I am a grocery-price freak. Yup, I memorize how much items are per pound, and I know where to get them cheaper. Azure Standard is one of those companies I order from once every month or two for some particular staples. I like Azure Standard because: A lot of the stuff is organic I can buy … Read more

H2O: Stop drinking 8 glasses per day

I’ve never craved a lot of water. I would much rather drink tea than water. I think I would feel bloated and pukey (is that a word?) if I drank 8+ glasses of water a day. There are some people who seem to crave water–they always have to have it. This is seen as a bad thing, … Read more

Grain-Free Desserts e-Book!

  It’s here! I’ve been working hard on compiling this e-book of grain-free, refined-sugar-free amazing dessert recipes! In this book there are grain-free recipes for: cookies & bars (12) cakes (7) pies & crisps (4) ice creams (7) candies (8) muffins & sweet breads (9) staples & misc. desserts (6) The bloggers who made the wonderful … Read more

Links I loved this June!

photo credit This great post about Oxalates. Jill is a chiropractor and a nutritionist and she is incredibly smart! Her family sticks to GAPS/SCD. If you have not checked out her blog, do! I’ve had people ask me about oxalates and GAPS & I’ve thought about writing a post about it, but I did not … Read more

Eating Should Not Involve Math!

I hate math…kind of…I’m a homeschool mom, and I love teaching my kids. My children are well versed in many events in history, lots of literature, some science, some geography, and they know their grammar and spelling pretty darn well. But when it comes to math, I lose patience with spending an hour over a … Read more

Eat with Conviction!

“Be careful about reading health books. You may die of a mis print.” –Mark Twain Do you read health books? Lots of them? Or do you watch the news and 20/20 and cling to the current health trends? Are you stuck on what you learned in your high school health class? Do you believe the … Read more

Real Food Christmas Presents

Let’s say you’ve got some people you’re giving gifts to who will only eat real food. Imagine that! None of the typical Christmas junk for these people. So what do you get them, besides non-food items? And let’s say that you want to fill their stockings with some goodies. Since you’re not buying candy canes, … Read more