This recipe came from my old website: The Well Fed Homestead. On that site, I wrote about our adventures in homesteading, and I published all of the GAPS Diet-friendly recipes that I had created for our family. I’ve been moving the recipes from The Well Fed Homestead over to this site, because I hope that … Read more
This recipe came from my old website: The Well Fed Homestead. On that site, I wrote about our adventures in homesteading, and I published all of the GAPS Diet-friendly recipes that I had created for our family. I’ve been moving the recipes from The Well Fed Homestead over to this site, because I hope that … Read more
I wrote my original Extra Chocolatey Chocolate Coconut Flour Cupcakes recipe 6 years ago! Can you believe it!? My family had 3 successful years on the GAPS Diet. Then we went through some big life changes (like saying goodbye to our beloved foster kids of 14 months, etc.) and I dropped the ball on GAPS. … Read more
Today’s post is a guest post by Megan Stevens from Eat Beautiful. Megan and her family have been on the GAPS Diet, and she has learned some unique and really cool ways to “cook GAPS.” I recommend checking out her site for more information and recipes! My family and I have been on the GAPS … Read more
Today’s post is written by Melanie Christner, a GAPS Practitioner and a Certified Nutritional Therapy Practitioner who used to be one of my Meal Plan subscribers. 🙂 She writes at Honest Body, I am so excited that Melanie was willing to share some of her GAPS knowledge with all of us! She is also offering … Read more
The GAPS Diet is a strict protocol of foods and supplements for healing the gut. Essential oils have many healing properties and are useful for people who are trying to heal from various ailments. You might wonder, do the two go hand-in-hand? I was curious about the same thing, so I contacted Dr. Natasha Campbell-McBride … Read more
It’s that time of year again! All of the advertisements and sales are about: working out/getting fit diets organizing Since this isn’t an exercise blog, and I (ahem) don’t exercise enough (don’t quote me on that one…I’m changing tomorrow, right?), I won’t be telling you to pull out your yoga mat or sprint a half … Read more
I have been finding so many great looking GAPS legal 4th of July recipes, I thought I would link up and share them with all of you! Salads Cucumber Tomato Salad from The Well Fed Homestead Green Bean Salad from The Well Fed Homestead Carrot Raisin Salad from The Well Fed Homestead Blackberry Vinaigrette from … Read more
This recipe came from my old website: The Well Fed Homestead. On that site, I wrote about our adventures in homesteading, and I published all of the GAPS Diet-friendly recipes that I had created for our family. I’ve been moving the recipes from The Well Fed Homestead over to this site, because I hope that … Read more
Valentine’s Day is coming up in less than a week! When you are on a restricted diet, sometimes it is difficult to go out to eat and find something that won’t make you sick. I get it! I wanted to gather up as many grain-free Valentine’s recipes as I could for you. Snacks Try … Read more