Grain-Free 4th of July

grain-free, paleo and GAPS Diet fourth of July recipes

I have been finding so many great looking GAPS legal 4th of July recipes, I thought I would link up and share them with all of you!   Salads Cucumber Tomato Salad from The Well Fed Homestead Green Bean Salad from The Well Fed Homestead Carrot Raisin Salad from The Well Fed Homestead Blackberry Vinaigrette from … Read more

Honey-Sweetened Chocolate Milk

  We got a cow a month ago. A DAIRY COW, named Violet! I have wanted a dairy cow ever since I can remember. And now we have one! The best part about having a dairy cow? Fresh, raw milk–every single day. And do you know the best thing to do with fresh, raw milk? … Read more

Real Food Pumpkin Spice Steamer for Two

  Don’t forget that we’re giving away some shredded coconut! It’s easy to enter, and there are hardly any entrees so far! Also, if you’re trying to figure out what to make for Christmas, don’t worry, just check out A Whole Food Holiday for all of my yummy holiday recipes! Now, for a simple but … Read more

Honey Peppermint Hot Chocolate

First, don’t forget about our give away!!! My family has a tradition: every time we decorate the tree, we have hot chocolate. And since we decorated the tree on Sunday, we had hot chocolate! This is the most you will get to see of foster son, because I am not allowed to show his face … Read more

Orange Cantaloupe Smoothie

This is another area where my taste buds have grown up: cantaloupe. I never liked it, ever. I can tolerate it now, and even enjoy it in a smoothie like this! Simple & refreshing, and a great addition to breakfast–or perfect for an afternoon thirst quencher/energy booster after being in the sun! (Or, don’t add … Read more