I’m sorry to all of the GAPsters and Paleo people out there. Yes, I’m posting FRENCH FRIES. Well, Greek Fries! See, we went to an adoption conference up in Redmond, Washington back in February. I texted a friend to ask what we could eat in the area that was at least gluten free. She sent … Read more
Ok, so this isn’t really CORN bread, because that wouldn’t be GAPS legal. But if you want a bread to use in place of corn bread, that’s the consistency of corn bread, this is what you should make! It’s yummy with chili, or stew, or just by itself. Whip up some honey butter to serve … Read more
Ok, so it’s not quite winter yet, but it feels like it, right? At least in northern Oregon it does! The mornings are frosty and oh-so-cold, and there have been several days where it was crazy windy outside. Whatever the weather is, here’s the dilema: avocados are in season and readily available in stores, but … Read more
Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 … Read more
YAY!!!!!!
This took me hours, but it’s worth it!! I have been practicing recipes that are GAPS and SCD legal, grain free, starch free, and sugar free that will work for the holidays. I
I’ve created, tested, and tweaked 48 different holiday recipes that are healthy and yummy!!!
This time of year our house often smells better than any Yankee Candle scent I’ve ever smelled! Why? We’ve got slow cooker applesauce creating wonderful aromas in our home!!