1 Year on GAPS, and we haven’t suffered a bit!

A year on the GAPS Diet The Well Fed Homestead

When most people think of losing weight and getting healthier, they think of portion control and tasteless meals. We haven’t done any portion controlling, and our meals have been super yummy! Here’s a snapshot of some of the foods we have eaten over the last year.  Many of these recipes can be found in my … Read more