Celebrate Birthdays the GAPS Way! Part 2

  So glad you are joining me for “Celebrate Birthdays the GAPS Way! Part 2” ! Click here to link over to Part 1 if you would like to enjoy another yummy cake recipe!   As our boys have birthdays really close together, we celebrate with friends all at one time and it is such … Read more

Tuna Chowder {GAPS legal}

We often have easy soups like this on Saturday afternoons, or on busy summer evenings when dinner has to be made quickly (and we forgot to defrost something the night before!). This is a filling, yummy soup that my whole family enjoys! Remember to sign up for my Meal Plans to get 6 dinner ideas … Read more

Shrimp Artichoke Salad

This is a hearty main dish salad that is easy to prepare and yummy! Shrimp Artichoke Salad Ingredients: 2 lbs                cooked shrimp, tails off 2  6.5 oz jars  artichoke hearts, drained (check ingredients) 1/2 c                 red onion, chopped 4 TB … Read more

Orange Cantaloupe Smoothie

This is another area where my taste buds have grown up: cantaloupe. I never liked it, ever. I can tolerate it now, and even enjoy it in a smoothie like this! Simple & refreshing, and a great addition to breakfast–or perfect for an afternoon thirst quencher/energy booster after being in the sun! (Or, don’t add … Read more

Extra Chocolatey Chocolate Coconut Flour Cupcakes (GAPS Legal!)

I have been playing with how to make my GAPS legal Chocolate Honey Cake more chocolatey, because I LOVE me some chocolate! Yesterday was The Farmer’s Birthday, so I had the perfect opportunity to practice and serve up these delicious chocolate cupcakes! So here’s the recipe for my Extra Chocolatey Chocolate Cupcakes! 1/2 cup butter (or … Read more

Salt & Pepper Mixture

    I was saving sugar in this container for over a year, "just in case" people came to my house and wanted sugar in their tea or coffee. I think we may have used it once during that time, most people are fine with honey. I decided that we didn’t need to keep the … Read more