We have two Birthdays back to back in October. We have boys who are 2 years and 3 days apart! (plus one in the middle who doesn’t have his Birthday until December!) Farm Boy 3 turned 8 this month (so, for a couple of months, we have two 8 year olds!). For his Birthday, he … Read more
Baked Apple Slices (GAPS Intro Stage 5 with apples and cinnamon only, Full GAPS for the full recipe) Ingredients: One apple per person cinnamon, to taste where to buy cinnamon 1/4 c. nuts (we enjoy walnuts the best), soaked and dehydrated then roughly chopped where to buy nuts 2 Tbsp. honey, divided (optional) 2 Tbsp. Butter or … Read more
Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 … Read more
PrintGAPS Legal Apple Kebabs Ingredients6 apples, or one per person 1 c. honey 1/4 c. ghee (butter could possibly work, but I’ve only used ghee) pinch of sea salt 6 bamboo skewers, 1 per personMethodIn small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour … Read more
One of the ways our family saves budget money (to use the savings for our food $$) is to have in-house date nights! To us this usually means that on Friday night when the kiddos are in bed (sometimes earlier than usual!) we enjoy a “treat” and a borrowed movie from the in-laws or a … Read more
I shared on Facebook last week that I had made up a sausage recipe for breakfast. I promised to give you all the recipe, too. Well, here it is! These were really yummy. My only wish is that I’d doubled or tripled this recipe! 🙂 ENJOY! Chicken Apple Breakfast Sausage Patties INGREDIENTS 1 lb ground … Read more
{photo credit} Are you tired of zucchini right now? I’m not. 😉 If you’re stuck in a rut and you don’t know what to do with the last of the zucchini from your garden, maybe this will help you! Try some Zucchini Lasagna: Make some Zucchini Noodles. Serve them with Swedish Meatballs or beef … Read more
I made up this recipe for GAPS legal Swedish Meatballs this summer and my family L-O-V-E-D it. I hope yours does, too! 🙂 Swedish Meatballs Ingredients: 1 c sunflower seeds, soaked, dried & ground (alternative: almond flour) 1/2 c coconut milk 2 tsp onion powder 1 tsp kosher salt 2 lbs ground beef 2 lbs … Read more
This is a super yummy, filling dinner! Much healthier than lasagna with pasta! 🙂 Zucchini Lasagna Ingredients: 1 onion, diced 4 cloves garlic, minced 2 TB butter 1 lb ground beef 1 lb Italian sausage 2 TB dried oregano 1/2 c fresh basil, chopped 1/2 tsp cayenne pepper salt and pepper 1 14.5 oz can … Read more
Quick! Hurry! Before the summer veggies go away for many long months, make these Italian Chicken Lettuce Wraps that I made up, and serve them with this yummy Cucumber Tomato Salad! Hurry, I tell you! 🙂 🙂 This was one of my favorite recipes that I created over the summer for our weekly Meal … Read more