GAPS Legal Stir Fry (Soy Free)

    I wanted to make GAPS legal stir fry. It’s an easy dinner, quick, and it would be amazing to have this perfected when summer veggies show their faces! 🙂   This isn’t going to be a recipe, but more of a list. How do you measure stir fry ingredients? Seriously. 🙂 My family … Read more

Taco/Pizza Eggs

This is a fast and easy dinner/breakfast that I made up and we ate this evening. It’s a way to make eggs go further when you don’t have enough to feed your family. My family (of 6) can easily eat 15 eggs. Yes, we’re big egg eaters. Our chickens are only producing about 9 eggs … Read more

Easy, Yummy Coconut Brown Rice

Rice isn’t on the GAPS diet, so we don’t usually eat it, but we did today. We had a potluck at church–and making large quantities of GAPS friendly foods is expensive, so we went with rice today. A friend told me that brown rice digests like a protein. Can anyone confirm that? I would love … Read more

GAPS Legal Stuffed Bell Peppers

I first have to apologize that I’m not doing a very good job at capturing photos of our food! Our evenings have been busy and it always seems like we’re getting dinner started later than we hoped, and we’re all *STARVING*…You know what I mean. Anyways, I think about taking a picture about 1/2 way … Read more

Quiche Night!

I love quiche. I know, we eat eggs for breakfast, don’t I get tired of this many eggs? Well, no. 🙂 Quiche is more about the other ingredients, and less about the eggs for me. It’s all good together though. It’s a great way to use up leftover meat and veggies. Besides, we have a lot of eggs popping out of our beautiful free-ranging chickens these days! (Serioulsy, we have like 5 dozen extra per week–anyone who lives near us want to come buy some? :))

Arugula Salad with Honey-Wine Dressing

Since we’re shopping for 3 months, we’re eating up the fresh arugula we bought from a local farmer and enjoying it while it lasts! I found this dressing on Food Network, and then I added two extra ingredients into our salad: dried cranberries (I found local ones sweetened with honey, YUM. If you can’t find them, dry your own! :)) and roasted, salted pumpkin seeds or sesame seeds.

GAPS Legal Grilled Cheese Sandwiches and Tomato Soup!

Tomato Soup & Grilled Cheese Sandwiches

If you attended public school and ate in the cafeteria (or if your mother made this when you were young), you might just miss grilled cheese sandwiches and tomato soup. Well, we’re strict GAPS/SCD eaters around here, and yet, we were able to eat this meal tonight! Want my secrets? Ok, I’ll share! 🙂

GAPS and SCD Thanksgiving Leftover Recipes!

You’ve got your Thanksgiving plan. But what are you going to do with all of that leftover turkey?

Here’s the solution! GAPS and SCD legal Thanksgiving Leftover Recipes!

Did you think you couldn’t have gourmet turkey sandwiches on your diet? 🙂

Did you think you couldn’t make amazing soups?

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