Delicata Squash with Sage and Butter

Have you tried Delicata squash? Ohmygoodness, it is our favorite squash these days! Here are the things I love about Delicata squash: You don’t have to peel it. This makes for easier meal prep and a beautiful presentation! It’s easier to cut than butternut squash, acorn squash, etc. It’s SWEET! You can honestly tell your … Read more

Getting ready for the Holidays, GAPS style!

It is November 1st. There are 23 days until Thanksgiving and 54 days until Christmas. Quick, don’t panic, but: Do you know what to cook for the Holidays this year?   You may have cooked Holiday dinners before. You know the staples: mashed potatoes, candied yams, homemade rolls, turkey with gravy. Oops. You’re on the … Read more

Grain Free Cheese Souffle

If you’re looking for a quick solution to dinner, and you don’t have any meat defrosted, try this yummy meal! Serve it with a salad or a side of veggies, and you’re set! Or, make it for breakfast–or lunch–or brunch! It’s yummy! Try different kinds of cheeses for fun! Enjoy! 🙂 Cheese Souffle Ingredients: 1/4 … Read more