yellow pee

Once upon a time (when I was in high school), I embarrassed my brother (who was with me) by going into a GNC mart in the mall and asking if they sold any pills like the Jetsons had–you know–a whole meal in a pill? To my dismay, they didn’t have any such “quick fix.” I wanted it to be easy to get good nutrition. I don’t think I’m alone. That’s the biggest complaint I hear about the GAPS Diet (or eating whole foods in general): people don’t want to cook whole foods, because it takes too much time, and they’ll have to think too much about food, and they’ll have to spend more time in the kitchen and in the garden (or at least at the farmer’s market).