This is the Carrot Raisin Salad in A Whole Food Holiday. It’s yummy for the holidays for for any day, really! Enjoy! PrintCarrot Raisin Salad (GAPS Friendly) Rating: 51 Prep Time: 4 hours Yield: 4-6 servings GAPS Legal Carrot Salad with no refined sugars. Easy and perfect for holidays or every day! Easy to prep, … Read more
This recipe was going to be on the Meal Plan that I sent out today, until I realized that it is *expensive* to make! I don’t want the Meal Plans to be so expensive that people can’t afford to eat healthy! A few days after I made it, I was reading about the cuts of … Read more
Tonight I prepared a quick dinner and I thought about how this GAPS thing is so simple for me these days. Once upon a time, spaghetti, rice-a-roni and white flour tortillas were the norm in our home, and it was really difficult for me to think of what to cook for dinner that was GAPS … Read more
We have 3 pigs in our freezer. Truth be told, I’m not crazy about pork chops. They’re usually dry  & hard to chew, in my opinion. But when you’re pig farmers, you end up with a few pork chops (unless you have it all made into sausage–but The Farmer likes pork chops, so we don’t … Read more
These pancakes are Ah-mazing! I made them a few weeks ago, and this last week, Farm Boy 3 wanted to make them again. See, I’ve been teaching my boys (10, 9, 8 ) how to make meals & giving them a little more freedom in the kitchen. They L-O-V-E it. And I figure, this kind … Read more
I made this soup for lunch yesterday and my kids loved it. It was quick, easy, healthy, GAPS legal, and it only cost about $6.81 for the whole pot and nourished 6 of us (plus a little for the baby). Let me share the recipe & cost break down! Italian Vegetable Soup 2 TB … Read more
You might not think that finding a GAPS legal pot roast is difficult–but it is! Just search the net, and you’ll find plenty of pot roast recipes that use cream of mushroom soup and dry onion soup mix (neither of which are GAPS friendly). If you’ve ben searching for a totally real, easy, yummy slow … Read more
I make my obsession over chocolate no secret on this site. I LOVE chocolate. It was one of the biggest “issues” I had with starting GAPS–how could I live without chocolate? Pre-GAPS, I always had a stash of Cadbury Mini Eggs. Yes. I would bulk-buy at Easter. I know they make them at Christmas time, … Read more
Do you miss fried chicken? Try this yummy recipe! It’s simple to prepare, and inexpensive as well. I often make some kind of drumstick recipe for long road trips, and we eat the chicken cold in the car. Bookmark this recipe for your summer picnics! Or eat it in the cold of winter! This is … Read more
{photo credit} I do not have a photo of the ice cream, just a simple vanilla bean. This means that the multiple times we have made this recipe, either: We liked it so much that we gobbled it all up before we could take a picture It melted and would not have made a very … Read more