Cucumber Tomato Salad

  This super tasty salad goes great with my Italian Chicken Lettuce Wraps and is a perfect way to use up summer’s bounty. Honey Italian Dressing INGREDIENTS 1/4 c red wine vinegar 1/2 c extra virgin olive oil 2 TB lemon juice 2 TB honey   METHOD Whisk everything together and drizzle on salad or … Read more

Greek Garlic Fries

I’m sorry to all of the GAPsters and Paleo people out there. Yes, I’m posting FRENCH FRIES. Well, Greek Fries! See, we went to an adoption conference up in Redmond, Washington back in February. I texted a friend to ask what we could eat in the area that was at least gluten free. She sent … Read more

Creamed Spinach with Coconut Milk and Bacon

When I was a kid, I thought spinach came from a can (you know, like Popeye ate!), and it was disgusting. Well, friends, spinach doesn’t have to be disgusting, or from a can! And, it will be amazing (as everything is–except chocolate!) if you just add BACON! 🙂   Creamed Spinach with Coconut Milk and Bacon Ingredients: … Read more

Sautéed Cauliflower with Cheese

Cooked cauliflower is the perfect side dish this time of year. With cheese, it’s a totally satisfying comfort food & a perfect replacement for potatoes if you’re on GAPS. PrintSautĂ©ed Cauliflower with Cheese Rating: 51 Ingredients2 TB coconut oil 1 onion, sliced thin 1 bag frozen bell peppers, thinly sliced 1 head cauliflower, chopped 8 … Read more

Grain-Free Chicken Enchilada Casserole

Want an easy, tasty dinner? Try this with my Enchilada Sauce recipe. PrintGrain Free Chicken Enchilada Casserole Rating: 51 Ingredients4 TB butter or ghee where to buy ghee 2 small sweet onions, chopped 8 cloves garlic, minced 1 4 oz can diced green chiles 4 tsp cumin where to buy sea salt 4 tsp chili … Read more

Beef and Lentil Taco Casserole

This is an easy, yummy GAPS legal dinner! Make sure to soak the lentils in water the night before so that they’re easy to digest. If you’d like to serve this with guacamole, check out my recipe for Winter Guacamole. PrintBeef and Lentil Taco Casserole Ingredients2 lbs ground beef 1 cup lentils, soaked overnight 1 … Read more