Planning the Garden with Kids

It’s been snowing here this week (I know! In March!?), so it hardly seems like time to plan the garden. But the truth is, IT IS time to plan! So far, I have cauliflower, cabbage, celery and celery root plants in pots, and I’ve got more on my list to start this week (like kale … Read more

GAPS Dinner: Balsamic Flank Steak

This recipe was going to be on the Meal Plan that I sent out today, until I realized that it is *expensive* to make! I don’t want the Meal Plans to be so expensive that people can’t afford to eat healthy! A few days after I made it, I was reading about the cuts of … Read more

GAPS Dinner: French Pot Roast

You might not think that finding a GAPS legal pot roast is difficult–but it is! Just search the net, and you’ll find plenty of pot roast recipes that use cream of mushroom soup and dry onion soup mix (neither of which are GAPS friendly). If you’ve ben searching for a totally real, easy, yummy slow … Read more