Eat your fats!
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My Holiday Cookbook is Here!
YAY!!!!!!
This took me hours, but it’s worth it!! I have been practicing recipes that are GAPS and SCD legal, grain free, starch free, and sugar free that will work for the holidays. I
I’ve created, tested, and tweaked 48 different holiday recipes that are healthy and yummy!!!
What I buy and where I buy it
What my family buys and where we buy it.
Slow Cooker Applesauce
This time of year our house often smells better than any Yankee Candle scent I’ve ever smelled! Why? We’ve got slow cooker applesauce creating wonderful aromas in our home!!
Hand Sanitizer
We were watching an episode of The Office tonight, and The Farmer heard me say “I agree” about something Dwight said. If you watch The Office and you know who Dwight is, you’re probably laughing right now. No, I didn’t say we should grow a beet farm or purposely sneeze on each other’s food. 🙂 But I did agree that hand sanitizers are not good.
GAPS & SCD Recipes
GAPS and SCD Legal Recipes. What do you make for dinner when you’re on the GAPS Diet?
Paleo, GAPS and Grain-Free Pumpkin Cheesecake Bars
YUM! If you need the flavors of FALL and you want it now, go make this GAPS and SCD Legal Pumpkin Pie Cheesecake Bar recipe!!
Dr. Natasha Campbell-McBride & GAPS Intro on YouTube!
A video of Dr. Natasha Campbell-McBride speaking about GAPS.
GAPS, SCD, Paleo and Communion
Our church has communion every week–so what do we do about the communion elements, since we’re on the GAPS Diet?
