So, it’s more like a sorbet than it is ice cream, but the kids love to call it ice cream…and I’m good with letting them think they are eating ice cream, when really, it’s just a bit of fruit! Hehe…I’m so sneaky! This is the way our family loves to enjoy this *super easy to … Read more
This is my family’s new favorite muffin recipe! Enjoy! Coconut Flour Carrot Muffins INGREDIENTS 6 eggs 1/2 c coconut oil, melted 1/2 c honey 2 TB vanilla 1/2 tsp sea salt 1/2 tsp baking soda 2 tsp cinnamon 1/2 c coconut flour 2 c carrots, shredded 1/2 c raisins or dried cranberries, optional METHOD … Read more
{My family at the *chilly!*Â beach this summer} Hey Everyone! In case you didn’t get to see the video we recently shared, I just wanted to take a minute to introduce myself… Brenda is a dear friend of mine and recently asked me to join her in the adventure of sharing our lives here … Read more
It’s my Birthday week! This year, for my Birthday, I want to give all of YOU a gift! Between now and Sept 11, 2011, if you purchase any of the GAPS Legal Meal Plans, you’re going to get some extra weeks (or months!) for FREE! Purchase the 3 month plan & get 2 extra weeks … Read more
I’m comparing the GAPS Diet (what we’re on) and the Paleo Diet, and also the Standard American Diet (SAD). This is part 2 (there are a lot of things to compare!). You can see Part 1 here. Below, I list the resources I read to find these answers. Fats GAPS You will see faster … Read more
I’m sure you’ve all heard the buzz about the Paleo Diet. Well, I was curious–what’s the different between the Paleo Diet and GAPS? So, I got the top 3 resources on the Paleo Diet, and I started reading. I read: The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed … Read more
One of the best ways I have found to save money on real food is to stock up on it when prices are good. We buy at least a quarter of a cow at a time and store the meat. We butcher our own pigs & keep 2 whole pigs worth of meat in the … Read more
I have been busy creating recipes, typing them up and shooting photos! I am creating 2 books that should be available within the next few weeks!! The first one, the one that is the most complete is: GAPS Lunches 4 weeks of GAPS legal lunches, complete with a menu, shopping lists and recipes! … Read more
This last weekend was Farm Princess’ 4th Birthday, and we went on a little road trip to celebrate her. Since we can’t count on dining out to be totally safe (and it’s expensive for a big family), I packed a cooler full of food. This is what I packed: Pepperoni sticks from New Seasons. 2 … Read more