Recipes

Fudgy Coconut Flour Brownies!

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GAPS & Paleo Fudgy Coconut Flour Brownies

I was super excited to accidently come up with this recipe. I came up with another coconut flour brownie recipe last week, and then “messed up” on it this weekend right before having guests over, and was amazed at my mistake. They were SO good! 🙂 If you know me, you know I love me some chocolate, so this is going to become a staple in my home (you know, on the weekly list, like: Make butter, make yogurt, make granola, soak seeds, make brownies). Yup. I love them THAT much. 🙂

1 Year on GAPS, and we haven’t suffered a bit!

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A year on the GAPS Diet The Well Fed Homestead

When most people think of losing weight and getting healthier, they think of portion control and tasteless meals. We haven’t done any portion controlling, and our meals have been super yummy! Here’s a snapshot of some of the foods we have eaten over the last year.  Many of these recipes can be found in my … Read more