Baked Apple Slices (GAPS Intro Stage 5 with apples and cinnamon only, Full GAPS for the full recipe) Ingredients: One apple per person cinnamon, to taste where to buy cinnamon 1/4 c. nuts (we enjoy walnuts the best), soaked and dehydrated then roughly chopped where to buy nuts 2 Tbsp. honey, divided (optional) 2 Tbsp. Butter or … Read more
Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 … Read more
PrintGAPS Legal Apple Kebabs Ingredients6 apples, or one per person 1 c. honey 1/4 c. ghee (butter could possibly work, but I’ve only used ghee) pinch of sea salt 6 bamboo skewers, 1 per personMethodIn small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour … Read more
I shared on Facebook last week that I had made up a sausage recipe for breakfast. I promised to give you all the recipe, too. Well, here it is! These were really yummy. My only wish is that I’d doubled or tripled this recipe! 🙂 ENJOY! Chicken Apple Breakfast Sausage Patties INGREDIENTS 1 lb ground … Read more
So glad you are joining me for “Celebrate Birthdays the GAPS Way! Part 2” ! Click here to link over to Part 1 if you would like to enjoy another yummy cake recipe! As our boys have birthdays really close together, we celebrate with friends all at one time and it is such … Read more
We have celebrated 3 little kid birthdays this past month and had a wonderful time making each day special. We like to keep things really simple around our house, but I still wanted to have some kind of special treat or cake for each child. I really wasn’t sure how to it was going … Read more