Baked Apple Slices

Baked Apple Slices (GAPS Intro Stage 5 with apples and cinnamon only, Full GAPS for the full recipe) Ingredients: One apple per person cinnamon, to taste  where to buy cinnamon 1/4 c. nuts (we enjoy walnuts the best), soaked and dehydrated then roughly chopped  where to buy nuts 2 Tbsp. honey, divided (optional) 2 Tbsp. Butter or … Read more

Bacon Wrapped Apple Slices

Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 … Read more

GAPS Legal Apple Kebabs

PrintGAPS Legal Apple Kebabs Ingredients6 apples, or one per person 1 c. honey 1/4 c. ghee (butter could possibly work, but I’ve only used ghee) pinch of sea salt 6 bamboo skewers, 1 per personMethodIn small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour … Read more

Celebrate Birthdays the GAPS Way! Part 2

  So glad you are joining me for “Celebrate Birthdays the GAPS Way! Part 2” ! Click here to link over to Part 1 if you would like to enjoy another yummy cake recipe!   As our boys have birthdays really close together, we celebrate with friends all at one time and it is such … Read more