I think I’ve mentioned (maybe a few zillion times) how much I love chocolate. Well, this is one of those recipes that I think may become a weekly staple in my home. Make broth, make yogurt, make sauerkraut, make fudge. Something like that! 😉 Healthy Sunflower Seed Butter Fudge 1/2 c sunflower seed butter  for … Read more
Don’t forget that we’re giving away some shredded coconut! It’s easy to enter, and there are hardly any entrees so far! Also, if you’re trying to figure out what to make for Christmas, don’t worry, just check out A Whole Food Holiday for all of my yummy holiday recipes! Now, for a simple but … Read more
First, don’t forget about our give away!!! My family has a tradition: every time we decorate the tree, we have hot chocolate. And since we decorated the tree on Sunday, we had hot chocolate! This is the most you will get to see of foster son, because I am not allowed to show his face … Read more
You know the holiday staples, but now that you’re grain-free, or on GAPS, or gluten free, what are you going to eat? Try these recipes in my book A Whole Food Holiday! A lot of people have been asking about the recipes in A Whole Food Holiday. Since I like you all and want to … Read more
Have you tried Delicata squash? Ohmygoodness, it is our favorite squash these days! Here are the things I love about Delicata squash: You don’t have to peel it. This makes for easier meal prep and a beautiful presentation! It’s easier to cut than butternut squash, acorn squash, etc. It’s SWEET! You can honestly tell your … Read more
If you’re looking for a quick solution to dinner, and you don’t have any meat defrosted, try this yummy meal! Serve it with a salad or a side of veggies, and you’re set! Or, make it for breakfast–or lunch–or brunch! It’s yummy! Try different kinds of cheeses for fun! Enjoy! 🙂 Cheese Souffle Ingredients: 1/4 … Read more
We have two Birthdays back to back in October. We have boys who are 2 years and 3 days apart! (plus one in the middle who doesn’t have his Birthday until December!) Farm Boy 3 turned 8 this month (so, for a couple of months, we have two 8 year olds!). For his Birthday, he … Read more
Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 … Read more
PrintGAPS Legal Apple Kebabs Ingredients6 apples, or one per person 1 c. honey 1/4 c. ghee (butter could possibly work, but I’ve only used ghee) pinch of sea salt 6 bamboo skewers, 1 per personMethodIn small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour … Read more
I shared on Facebook last week that I had made up a sausage recipe for breakfast. I promised to give you all the recipe, too. Well, here it is! These were really yummy. My only wish is that I’d doubled or tripled this recipe! 🙂 ENJOY! Chicken Apple Breakfast Sausage Patties INGREDIENTS 1 lb ground … Read more