H2O: Stop drinking 8 glasses per day

I’ve never craved a lot of water. I would much rather drink tea than water. I think I would feel bloated and pukey (is that a word?) if I drank 8+ glasses of water a day. There are some people who seem to crave water–they always have to have it. This is seen as a bad thing, … Read more

Grain-Free Valentine’s Day Recipes

grain-free Valentine's Day recipes

Valentine’s Day is coming up in less than a week! When you are on a restricted diet, sometimes it is difficult to go out to eat and find something that won’t make you sick. I get it! I wanted to gather up as many grain-free Valentine’s recipes as I could for you.    Snacks Try … Read more

GAPS Legal Thursday 2/6/13

It’s time again for GAPS Legal Thursday, a totally GAPS legal blog carnival! Every Thursday you’ll be able to come here, to The Well Fed Homestead, and check out totally GAPS Legal recipe and article links. My goal is that this will be a support to all of you who are on the journey! If … Read more

Grain-Free Desserts e-Book!

  It’s here! I’ve been working hard on compiling this e-book of grain-free, refined-sugar-free amazing dessert recipes! In this book there are grain-free recipes for: cookies & bars (12) cakes (7) pies & crisps (4) ice creams (7) candies (8) muffins & sweet breads (9) staples & misc. desserts (6) The bloggers who made the wonderful … Read more

GAPS works for Farm Boy 1, says his doctor! :)

The GAPS Diet works for failure to thrive children

I’ve shared about our struggles with Farm Boy 1 quite a bit on this blog. I know that GAPS works for him. But GAPS (and the idea of Leaky Gut in children) is not accepted among most medical doctors. If blood work doesn’t show Celiac, a child is deemed “Failure to Thrive,” and that’s it. … Read more